Centered Mind Therapy

Jessica Luehring, LICSW

My practice is built on the therapeutic process which emphasizes "Self Healing” by encouraging and building on the strengths that you already possess. I believe in a holistic view of the mind, body and spirit. I help individuals find clarity and calm during challenging times. My strength is helping those who feel stuck, find hope. I have a particular interest in counseling individuals as they navigate life transitions and difficulties that can come with chronic stress. Whether you’ve experienced trauma or need guidance navigating everyday life challenges, I’m here to provide support while also helping you recognize and develop your own skills to deal with negative feelings and strong emotions. I am clinically trained and very passionate about providing mental health care to individuals who are ready to do heavy and rewarding work.

At the root of my practice is a safe and non-judgmental space for individuals to be heard and truly understood. I look forward to helping you achieve the quality of life that you deserve!

I am clinically trained in Trauma Treatment, Internal Family Systems, Ketamine Assisted Psychotherapy, and Brainspotting. I am available both in-person and virtually during daytime hours, Monday through Thursday.

A failure is not a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying”.

— B.F. Skinner